Monthly Archives: January 2026



Jan 21

Marking Women’s History Month Walks and Visits by London Region U3A 2026

WALKS/VISITS FOR u3a MEMBERS –  MARKING WOMEN’S HISTORY MONTH

Continuing the London Region’s successful series of guided walks and

visits to museums and galleries, we are delighted to present a new

programme to mark Women’s History Month during March 2026.

These events have been carefully selected for our members. Each

walk/visit is organised and led by a qualified guide and lasts between 1.5 – 2

hours.

The events are bookable separately and costs £10.00 each with a maximum

of 12 – 20 participants. No refunds.

To book: this notification is for advance information only with the booking

links going live on

Bookings.lru3a@gmail.com

8th February 2026 for sessions 4th

-14th March inclusive

15th February 2026 for sessions 18th

-14th March inclusive

Please apply and pay online in advance – it’s quick and easy, saves paper and

helps with administration.

BACs payment: If you do not wish to pay through the online booking system you

may pay by bank transfer to London Region’s bank account – details provided by

email upon request. Note :this is slower than paying online. Place confirmed

only upon receipt of payment.

Booking/Payment Confirmation: Your booking and payment confirmations will

be sent to you by email on receipt of payment. If you think that you have not

received the Booking Confirmation, please check your spam/junk folder before

emailing the contact below.

Please bring your Booking Confirmation and Payment Confirmation with

you (paper or ‘phone) on the day/s you attend, as this will act as your

ticket.

Contact for enquiries: Bookings.lru3a@gmail.com

Registered Charity Number 1186441 https://lru3a.u3asite.uk/

Page 1 of 15March 2026 Walks and Visits

PROGRAMME SUMMARY

See page reference for event details and booking links

Date & Time Event Type Event Title Page

Wed 4 March

11.00-12.30

Gallery Visit Women in the Imperial War Museum 3

Wed 4 March

13.30-15.00

Gallery Visit Women in the Imperial War Museum

Repeat of morning walk

4

Fri 6 March

1100-12.30/40

Walk Finding the Women 5

Mon 9 March

10.45-12.45

Walk Pioneering Women in Medicine and

Science

6

Mon 9 March

14.15-16.15

Walk Women and Conflict 7

Tue 10 March

11.00-13.00

Gallery Visit Women at the Wallace Collection 8

Sat 14 March

11.00-13.00

Gallery Visit Women at the Wallace Collection

Repeat of visit on 10 March

9

Wed 18 March

11.00-12.30

Gallery Visit Women in the National Portrait

Gallery

10

Wed 18 March

13.30-15.00

Gallery Visit Women in the National Portrait

Gallery Repeat of morning visit

11

Thu 19 March

11.00-12.30

Walk Bloomsbury Women in the 1920s 12

Thu 19 March

14.00-15.30

Walk Bloomsbury Women in the 1920s

Repeat of morning walk

13

Tue 24 March

10.45-12.45

Walk Women and Conflict

Repeat of walk on 9 March

14

Tue 24 March

14.15-16.15

Walk Pioneering Women in Medicine and

Science

Repeat of walk on 9 March

15

Notes

Our experienced Guides have noted any significant points for their own walk in the Programme

description.

On the day, Guides will brief their groups in more detail about the route and any specific

instructions.

However, the following general points apply to all walks:

A back-marker will be nominated by the Guide to keep an eye on those at the back of

the group.

Guides may be equipped with voice amplification equipment.

All Guides are qualified and full members of Guiding associations with third party

insurance but if Applicants have any issues that the Guide needs to know about, please

indicate this in your application form.

Please wear suitable footwear and clothing; bring drinking water and other essential

personal items; coins (50p recommended) for public toilets.

Contact for enquiries:Bookings.lru3a@gmail.com

Registered Charity Number 1186441 https://lru3a.u3asite.uk/

Page 2 of 15March 2026 Walks and Visits

VISIT FOR u3a MEMBERS

WOMEN IN THE IMPERIAL WAR MUSEUM,

WEDNESDAY 4th MARCH 2026 11.00-12.30 (morning)

GUIDE: HAZEL BEALE

Time Session

Type

Session Description

11.00-

12.30

Visit MEETING PLACE : Imperial War Museum, in the Café, inside the

museum.

Nearest underground: Lambeth North on Bakerloo line; Elephant

& Castle on Bakerloo and Northern Lines; Waterloo on Bakerloo,

Jubilee, Northern and Waterloo & City Lines plus national rail.

Various buses run near the Museum – look up TFL.

Suggest participants consult the TFL Step free tube guide.

Description

We will look at artworks in the Imperial War Museum by or about

women, including Dame Laura Knight’s powerful paintings ‘Ruby

Loftus screwing a breech-ring’ (1943) and ‘The Nuremberg Trial

1946′, and Anna Airey’s ‘A shell forge at a national projectile

factory in Hackney Marshes’ (1918). We will hear about women

who were professional photographers and artists during the two

World Wars, and other notable women such as Lucille

Hollingdale, who was awarded the British Empire Medal in 1947

for rescuing British airmen shot down in France, and Joan

Hughes who became Britain’s youngest qualified female test pilot

in 1935 at the age of 17.

Max 12participants.

Cost: £10.00. No refunds.

Hazel Beale: trained as a London Blue Badge guide, City of London guide and London Borough

of Camden guide. She is a volunteer guide at the British Museum, Tate Britain, Tate Modern and

Red House in Bexleyheath. She leads frequent walks and talks for her local U3A (Southeast

London).

Contact for enquiries: Bookings.lru3a@gmail.com

Registered Charity Number 1186441 https://lru3a.u3asite.uk/

Page 3 of 15March 2026 Walks and Visits

VISIT FOR u3a MEMBERS

WOMEN IN THE IMPERIAL WAR MUSEUM,

WEDNESDAY 4th MARCH 2026 13.30-15.00 (afternoon)

GUIDE: HAZEL BEALE

Time Session

Type

Session Description

13.30-

15.00

Visit

MEETING PLACE: Imperial War Museum, in the Café, inside the

THIS IS A

REPEAT

OF THE

VISIT

HELD ON

THE

MORNING

OF THIS

DATE

museum.

Nearest underground: Lambeth North on Bakerloo line; Elephant

& Castle on Bakerloo and Northern Lines; Waterloo on Bakerloo,

Jubilee, Northern and Waterloo & City Lines plus national rail.

Various buses run near the Museum – look up TFL.

Suggest participants consult the TFL Step free tube guide.

Description

We will look at artworks in the Imperial War Museum by or about

women, including Dame Laura Knight’s powerful paintings ‘Ruby

Loftus screwing a breech-ring’ (1943) and ‘The Nuremberg Trial

1946′, and Anna Airey’s ‘A shell forge at a national projectile

factory in Hackney Marshes’ (1918). We will hear about women

who were professional photographers and artists during the two

World Wars, and other notable women such as Lucille

Hollingdale, who was awarded the British Empire Medal in 1947

for rescuing British airmen shot down in France, and Joan

Hughes who became Britain’s youngest qualified female test pilot

in 1935 at the age of 17.

Max 12 participants.

Cost:£10.00. No refunds.

Hazel Beale: trained as a London Blue Badge guide, City of London guide and London Borough

of Camden guide. London).

She is a volunteer guide at the British Museum, Tate Britain, Tate Modern and

Red House in Bexleyheath. She leads frequent walks and talks for her local U3A (Southeast

Contact for enquiries: Bookings.lru3a@gmail.com

Registered Charity Number 1186441 https://lru3a.u3asite.uk/

Page 4 of 15March 2026 Walks and Visits

WALK FOR u3a MEMBERS

FINDING THE WOMEN

FRIDAY 6TH MARCH 2026

GUIDES: JO WILKINSON and AMANDA McKERRACHER

Time Session

Type

Session Description

11.00-

12.30/40

Walk MEETING PLACE: Goodge Street underground station outside the

EXIT ( there is a separate entrance point) on the Street

(Tottenham Court Road).

Nearest underground, Northern Line.

Walk ends Marchmont Street near Russell Square underground.

Nearest underground, Piccadilly Line

We suggest participants consult the TFL Step free tube guide.

Description

Walk with us to hear the stories of fascinating women from past

centuries whose lives still inspire us today. We will meet a

mother and daughter whose remarkable lives gave us two of the

most famous pieces of writing of the 18th and 19th centuries,

activists both for and against women’s suffrage and a woman

born into slavery who overcame appalling suffering to live by her

own rules. There will be medical trail blazers, writers, royalty and

nameless, desperate mothers. We will delve into these intriguing

lives as we explore the fine streets and delightful squares of

Bloomsbury.

Max 20 participants.

Cost: £10.00. No refunds.

Jo Wilkinson : Born and bred in Central London, Jo is a guide in the City of London, Camden, the

British Museum, the Foundling Museum and the London Charterhouse. With a degree in Ancient

History she enjoys nothing more than introducing the place she still regards as home to others.

Amanda McKerracher: Amanda is an historian who guides in the City of London, Camden, the

Guildhall Art Gallery and the Old Palace, Croydon. With a love of gardening and an interest in

literature, the squares of Bloomsbury hold a special fascination for her which she enjoys sharing

with visitors.

Contact for enquiries: Bookings.lru3a@gmail.com

Registered Charity Number 1186441 https://lru3a.u3asite.uk/

Page 5 of 15March 2026 Walks and Visits

WALK FOR u3a MEMBERS

PIONEERING WOMEN IN MEDICINE AND SCIENCE,

MONDAY 9th MARCH 2026

GUIDE: KAREN GOLANSKI

Time Session

Type

Session Description

10.45-

12.45

Walk MEETING PLACE : Outside Euston Square underground station

(exit on south side of Euston Road). NOT EUSTON STATION.

Nearest underground Lines: Metropolitan, Circle and

Hammersmith & City Lines.

The walk ends on Euston Road opposite the Unison Building.

Suggest participants consult the TFL Step free tube guide.

Description

On this tour I will introduce you to some extraordinary and single-

minded women who had to use brains, determination and

cunning to enter a world that had been a no-entry zone for them.

Some may be familiar names but some will not and deserve more

recognition.

Max 15 participants.

Cost: £10.00. No refunds.

Karen Golanski : Karen has been a walking tour guide for 10 years starting with the City of London

qualification followed by Westminster and Camden. Her previous career was as a physiotherapist.

Special interests in her portfolio include medicine, law and order, theatre and the role of women in

London history.

Contact for enquiries: Bookings.lru3a@gmail.com

Registered Charity Number 1186441 https://lru3a.u3asite.uk/

Page 6 of 15March 2026 Walks and Visits

WALK FOR u3a MEMBERS

WOMEN AND CONFLICT,

MONDAY 9th MARCH 2026

GUIDE: KAREN GOLANSKI

Time Session

Type

Session Description

14.15 –

16.15

Walk MEETING PLACE :St. Martin in the Fields Church (on the steps)

close to Trafalgar Square.

Nearest underground stations: Leicester Square on Piccadilly and

Northern Lines. Charing Cross underground on Northern and

Bakerloo Lines and Charing Cross national rail.

NB Charing Cross may have access issues.

The walk ends at Westminster Underground station.

Suggest participants consult the TFL Step free tube guide.

Description

A walk exploring the influence of women in various conflicts in

our history, both on and off the field of battle. The walk will be of

interest to both sexes!

Max 15 participants.

Cost: £10.00. No refunds.

Karen Golanski : Karen has been a walking tour guide for 10 years starting with the City of London

qualification followed by Westminster and Camden. Her previous career was as a physiotherapist.

Special interests in her portfolio include medicine, law and order, theatre and the role of women in

London history.

Contact for enquiries: Bookings.lru3a@gmail.com

Registered Charity Number 1186441 https://lru3a.u3asite.uk/

Page 7 of 15March 2026 Walks and Visits

VISIT FOR u3a MEMBERS

WOMEN AT THE WALLACE COLLECTION

TUESDAY 10th MARCH 2026

GUIDE: RICHARD COHEN

Time Session

Type

Session Description

11.00 –

13.00

Visit MEETING PLACE :

In the forecourt in front of the Wallace museum, near the Wallace

Fountain to the right of the main entrance

Manchester Square, London W1U 3BN.

Nearest underground station is Bond Street on the Elizabeth,

Central and Jubilee Lines.

Suggest participants consult the TFL Step free tube guide.

Description

To mark Women’s History Month, we take a fresh look at the

Wallace Collection focussing on a diverse selection of

extraordinary art works representing women of power and women

in many different situations. The Wallace is a national museum in

an historic London town house. Its 25 galleries form a unique

collection as it has remained almost unchanged for more than 125

years. The setting of the gallery is truly elegant and a glorious

reminder of a long-since departed aristocratic way of life. There is

also a very comfortable place for refreshments in the gallery after

the tour.

Max 20 participants.

Cost: £10.00. No refunds.

Richard Cohen : He is an experienced guide with qualifications to guide in several different parts

of London. He has worked for many years with U3A in London and is passionate about sharing his

enthusiasm for the history of our great city. You can read more about him here.

Contact for enquiries: Bookings.lru3a@gmail.com

Registered Charity Number 1186441 https://lru3a.u3asite.uk/

Page 8 of 15March 2026 Walks and Visits

VISIT FOR u3a MEMBERS

WOMEN AT THE WALLACE COLLECTION

SATURDAY 14th MARCH 2026

GUIDE: RICHARD COHEN

Time Session

Type

Session Description

11.00 –

13.00

Visit

MEETING PLACE : In the forecourt in front of the Wallace

REPEAT

OF VISIT

OF 10

MARCH

Museum near the Wallace Fountain to the right of the main

entrance

Manchester Square, London W1U 3BN.

Nearest underground station is Bond Street on the Elizabeth,

Central and Jubilee Lines.

Suggest participants consult the TFL Step free tube guide.

Description

To mark Women’s History Month, we take a fresh look at the

Wallace Collection focussing on a diverse selection of

extraordinary art works representing women of power and women

in many different situations. The Wallace is a national museum in

an historic London town house. Its 25 galleries form a unique

collection as it has remained almost unchanged for more than 125

years. The setting of the gallery is truly elegant and a glorious

reminder of a long-since departed aristocratic way of life. There is

also a very comfortable place for refreshments in the gallery after

the tour.

Max 20 participants.

Cost: £10.00. No refunds.

Richard Cohen : Richard is an experienced guide with qualifications to guide in several different

parts of London. He has worked for many years with U3A in London and is passionate about sharing

his enthusiasm for the history of our great city. You can read more about him here.

Contact for enquiries: Bookings.lru3a@gmail.com

Registered Charity Number 1186441 https://lru3a.u3asite.uk/

Page 9 of 15March 2026 Walks and Visits

VISIT FOR u3a MEMBERS

WOMEN IN THE NATIONAL PORTRAIT GALLERY,

WEDNESDAY 18th MARCH 2026 11.00-12.30 (morning)

GUIDE: HAZEL BEALE

Time Session

Type

Session Description

10.45 for

11.00-

12.30

Visit MEETING PLACE : Meet inside the entrance after the Security

Check near the Information Desk.

Recommended: allow time to get through Security, visit facilities,

leave items in lockers.

Nearest underground: Leicester Square on Piccadilly and

Northern Lines. Charing Cross underground on Northern and

Bakerloo Lines and Charing Cross national rail.

NB Charing Cross may have access issues.

Suggest participants consult the TFL Step free tube guide.

Description

We will look at artworks by or about women in the National

Portrait Gallery, including the 1872 portrait by Ford Madox Brown

of Millicent Garrett Fawcett, the campaigner for women’s

suffrage, with her blind husband Henry Fawcett, the 1900 portrait

by John Singer Sargent of the physician and suffragist Elizabeth

Garrett Anderson, and the 1913 self-portrait by Dame Laura

Knight who in 1936 became the third female full member of the

Royal Academy. We will also see portraits of notable women such

as Mary Wollstonecraft, Ada Lovelace, Mary Beale, Octavia Hill

and the Pankhursts.

Max 12 participants.

Cost:£10.00. No refunds.

Hazel Beale : trained as a London Blue Badge guide, City of London guide and London Borough

of Camden guide. London).

She is a volunteer guide at the British Museum, Tate Britain, Tate Modern and

Red House in Bexleyheath. She leads frequent walks and talks for her local U3A (Southeast

Contact for enquiries: Bookings.lru3a@gmail.com

Registered Charity Number 1186441 https://lru3a.u3asite.uk/

Page 10 of 15March 2026 Walks and Visits

VISIT FOR u3a MEMBERS

WOMEN IN THE NATIONAL PORTRAIT GALLERY,

WEDNESDAY 18th MARCH 2026 13.30-15.00 (afternoon)

GUIDE: HAZEL BEALE

Time Session

Type

Session Description

13.15 for

13.30 –

15.00

Visit

THIS IS A

REPEAT

OF THE

VISIT

MADE IN

THE

MORNING

OF THIS

DAY

MEETING PLACE :Meet inside the entrance after the Security

Check near the Information Desk.

Recommended: allow time to get through Security, visit facilities,

leave items in lockers.

Nearest underground : Leicester Square on Piccadilly and

Northern Lines. Charing Cross underground on Northern and

Bakerloo Lines and Charing Cross national rail.

NB Charing Cross may have access issues.

Suggest participants consult the TFL Step free tube guide.

Description

We will look at artworks by or about women in the National

Portrait Gallery, including the 1872 portrait by Ford Madox Brown

of Millicent Garrett Fawcett, the campaigner for women’s

suffrage, with her blind husband Henry Fawcett, the 1900 portrait

by John Singer Sargent of the physician and suffragist Elizabeth

Garrett Anderson, and the 1913 self-portrait by Dame Laura

Knight who in 1936 became the third female full member of the

Royal Academy. We will also see portraits of notable women such

as Mary Wollstonecraft, Ada Lovelace, Mary Beale, Octavia Hill

and the Pankhursts.

Max 12 participants.

Cost: £10.00. No refunds.

Hazel Beale : trained as a London Blue Badge guide, City of London guide and London Borough

of Camden guide. London).

She is a volunteer guide at the British Museum, Tate Britain, Tate Modern and

Red House in Bexleyheath. She leads frequent walks and talks for her local U3A (Southeast

Contact for enquiries: Bookings.lru3a@gmail.com

Registered Charity Number 1186441 https://lru3a.u3asite.uk/

Page 11 of 15March 2026 Walks and Visits

WALK FOR u3a MEMBERS

BLOOMSBURY WOMEN IN THE 1920s,

THURSDAY 19TH MARCH 2026 11.00-12.30 (morning)

GUIDE: OONAGH GAY

Time Session

Type

Session Description

11.00-

12.30

Walk MEETING PLACE : Russell Square underground station outside

on the street.

Nearest underground station – Russell Square on Piccadilly Line.

Walk ends Red Lion Square near Holborn underground which is

on Central and Piccadilly Lines.

Suggest participants consult the TFL Step free tube guide.

Description

Discover visionary cultural and political thinkers of the 1920s in

East Bloomsbury, such as Winifred Holtby, Dorothy L Sayers and

the economist Eileen Power. We associate Bloomsbury women

with Virginia Woolf, but there were many other influencers who

came here, attracted by low rents, and cultural connectivity.

Women in particular could live here independently and develop

new ideas for society following the Greet War. Annie Besant took

up the cause of Indian independence. Cultural life in London

became much more diverse with the addition of women’s voices,

and professions such as the law became open to them for the

first time. See where the first woman barrister to prosecute a

murder trial began her career; Helena Normanton has only

recently been recognised with an English Heritage plaque.

Max 20 participants.

Cost: £10.00. No refunds.

Oonagh Gay is a qualified Camden and Islington guide with 11 years experience. She specialises

in walks on the subject of pioneering women. She worked as a researcher for the House of

Commons Library for 30 years in her previous career and has a lifelong interest in London history.

Contact for enquiries: Bookings.lru3a@gmail.com

Registered Charity Number 1186441 https://lru3a.u3asite.uk/

Page 12 of 15March 2026 Walks and Visits

WALK FOR u3a MEMBERS

BLOOMSBURY WOMEN IN THE 1920s

THURSDAY 19TH MARCH 2026 14.00-15.30 (afternoon)

GUIDE: OONAGH GAY

Time Session

Type

Session Description

14.00 –

15.30

Walk

THIS IS A

REPEAT

OF THE

MORNING

WALK ON

THIS

DATE

MEETING PLACE :Russell Square underground station outside on

the street.

Nearest underground station Russell Square on Piccadilly Line.

Walk ends Red Lion Square near Holborn underground which is

on Central and Piccadilly Lines.

Suggest participants consult the TFL Step free tube guide.

Description

Discover visionary cultural and political thinkers of the 1920s in

East Bloomsbury, such as Winifred Holtby, Dorothy L Sayers and

the economist Eileen Power. We associate Bloomsbury women

with Virginia Woolf, but there were many other influencers who

came here, attracted by low rents, and cultural connectivity.

Women in particular could live here independently and develop

new ideas for society following the Greet War. Annie Besant took

up the cause of Indian independence. Cultural life in London

became much more diverse with the addition of women’s voices,

and professions such as the law became open to them for the

first time. See where the first woman barrister to prosecute a

murder trial began her career; Helena Normanton has only

recently been recognised with an English Heritage plaque.

Max 20 participants.

Cost:£10.00. No refunds.

Oonagh Gay is a qualified Camden and Islington guide with 11 years experience. She specialises

in walks on the subject of pioneering women. She worked as a researcher for the House of

Commons Library for 30 years in her previous career and has a lifelong interest in London history.

Contact for enquiries: Bookings.lru3a@gmail.com

Registered Charity Number 1186441 https://lru3a.u3asite.uk/

Page 13 of 15March 2026 Walks and Visits

WALK FOR u3a MEMBERS

WOMEN AND CONFLICT,

TUESDAY 24th MARCH 2026

GUIDE: KAREN GOLANSKI

Time Session

Type

Session Description

10.45 –

12.45

Walk

THIS IS A

REPEAT

OF THE

WALK ON

MON 9th

MARCH

MEETING PLACE : St. Martin in the Fields Church (on the steps)

close to Trafalgar Square

Nearest underground stations: Leicester Square on Piccadilly

and Northern Lines. Charing Cross underground on Northern

and Bakerloo Lines and Charing Cross national rail.

NB Charing Cross may have access issues.

The walk ends at Westminster Underground station.

Suggest participants consult the TFL Step free tube guide.

Description

A walk exploring the influence of women in various conflicts in

our history, both on and off the field of battle. The walk will be of

interest to both sexes!

Max 15 participants.

Cost:£10.00. No refunds.

Karen Golanski : Karen has been a walking tour guide for 10 years starting with the City of London

qualification followed by Westminster and Camden. Her previous career was as a physiotherapist.

Special interests in her portfolio include medicine, law and order, theatre and the role of women in

London history.

Contact for enquiries: Bookings.lru3a@gmail.com

Registered Charity Number 1186441 https://lru3a.u3asite.uk/

Page 14 of 15March 2026 Walks and Visits

WALK FOR u3a MEMBERS

PIONEERING WOMEN IN MEDICINE AND SCIENCE,

TUESDAY 24th MARCH 2026

GUIDE: KAREN GOLANSKI

Time Session

Type

Session Description

14.15-

16.15

Walk

THIS IS A

REPEAT

OF THE

WALK ON

MON 9

MARCH

MEETING PLACE : Euston Square underground station (exit on

the south side of Euston Road). NOT EUSTON STATION

Nearest underground Lines : Metropolitan, Circle and

Hammersmith & City Lines.

The walk ends on Euston Road opposite the Unison Building.

Suggest participants consult the TFL Step free tube guide.

Description

On this tour I will introduce you to some extraordinary and single-

minded women who had to use brains, determination and

cunning to enter a world that had been a no-entry zone for them.

Some may be familiar names but some will not and deserve more

recognition.

Max 15 participants.

Cost:£10.00. No refunds.

Karen Golanski : Karen has been a walking tour guide for 10 years starting with the City of London

qualification followed by Westminster and Camden. Her previous career was as a physiotherapist.

Special interests in her portfolio include medicine, law and order, theatre and the role of women in

London history.

Contact for enquiries: Bookings.lru3a@gmail.com

Registered Charity Number 1186441 https://lru3a.u3asite.uk/

Jan 21

Online Learning – Talks Organised by the Third Age Trust – 2026

Artificial intelligence news: January

From Diagnosis to Prediction: How AI Is Changing Primary Health Care. Dr Simon Rudland discusses the evaluation of a test utilising AI to predict heart disease.

Friday 23 January at 10am

Free – online via Zoom

The calendar, time and the cosmos part 1

Accounting for time has numerous purposes. Irene Kyffin traces the progress of this accounting from pre- and early history up to the present.

Friday 23 January at 2pm

Free – online via Zoom

Wellbeing taster morning with u3a subject advisers

This session offers an opportunity to sample a variety of restorative wellbeing activities. Throughout the session, you’ll be able to try tai chi and qigong, seated yoga, mindfulness, meditation, and reflective wellbeing practices – you could attend the whole session or just the parts which interest you.

Monday 26 January at 10am

Free – online via Zoom

Why snails might hold some answers to age-related memory loss

Explore how molluscs can help us to understand how we learn and remember, and how they can be used for studying age-related memory loss, in this Science Network Event with speaker Professor Mark Yeoman.

Tuesday 27 January at 11am

Free – online via Zoom

Laughter yoga with Merrie Maggie: January

Bring more joy and laughter to your life with Laughter Yoga – an aerobic exercise with playful exercises combined with deep yogic breathing.

Tuesday 27 January at 3.30pm

Free – online via Zoom 

Cryptic crosswords in context

Their history, how they work, who does them and why – a talk by u3a Cryptic Crosswords Subject Adviser Henry Howarth.

Wednesday 28 January at 10am

Free – online via Zoom

The story of Tootje (Cato) Granaat 1926-2020

Her daughter, Melanie, explains what happened when the Granaat family tried to flee to England and their experiences during the war.

Thursday 29 January at 2pm

Free – online via Zoom

The calendar, time and the cosmos part 2

Accounting for time has numerous purposes. Irene Kyffin traces the progress of this accounting from pre- and early history up to the present.

Friday 30 January at 2pm

Free – online via Zoom

Preparing for an AI world

Do you wish your u3a colleagues and your friends and family were better informed on the current wave of Generative AI – what it can and can’t do, and how and why it is transforming society? This four week course is for you!

A four week course starting

Monday 2 February at 2pm

Free – online via Zoom

Flight inspiration aviation meeting: February

Space and aviation: the new high ground

The line between air and space is fading fast. This talk reveals how space systems now underpin aviation.

Tuesday 3 February at 10am

Free – online via Zoom

After Alzheimer: memory, ageing and what comes next

In this illustrated talk, Dr Mike Bender explores the history of Alzheimer’s disease and how it came to shape our understanding of dementia. Drawing on current research, he highlights practical ways to support and slow memory decline, and considers how communities, including u3a groups, can develop effective self-help approaches.

Tuesday 3 February at 2pm

Free – online via Zoom

How do your medicines work? – hypertension

Mike Trevethick discusses hypertension, the drugs used to treat this condition, and the science of how they work in the body.

Wednesday 4 February at 10am

Free – online via Zoom

The technological challenges in delivering the HS2 railway line

John Butler of u3a Let’s Talk Tech discusses the technological civil engineering challenges being overcome with this project.

Wednesday 4 February at 1pm

Free – online via Zoom

Smashing particles – behind the scenes at CERN

In this talk, Dr Octavio Dominguez CERN explores the European Laboratory for Particle Physics in Geneva.

Thursday 5 February at 2pm

Free – online via Zoom

The mathematicians’ library

Thomas K. Briggs explores some of the publications that have been instrumental in the development of mathematics throughout human history.

Friday 6 February at 10am

Free – online via Zoom

Tech for all: innovations supporting disability and ageing

Matthew from AbilityNet explores how emerging technologies can empower disabled and older people.

Tuesday 10 February at 2pm

Free – online via Zoom

The calendar, time and the cosmos part 3

Part 3 of this series looks at the Aboriginal concept of time as expressed in the Cosmos.

Friday 13 February at 2pm

Free – online via Zoom

How do your medicines work? – pain relief

Mike Trevethick explains how common medicines for pain relief were discovered and the science of how they work in the body.

Wednesday 18 February at 10am

Free – online via Zoom

Laughter yoga with Judith: February

Laughter Yoga combines hearty laughter exercises with deep yoga-style breathing (pranayama). Hosted by Judith Anne Walker of Edinburgh u3a.

Wednesday 18 February 10am
Free – online via Zoom

Gravy or grave? The ghost in literature

Ghosts are never just ghosts. In this illustrated talk, Gravy or Grave? traces their evolution in literature—from Gothic horrors to psychological hauntings—revealing how writers use the supernatural to explore fear, guilt, and human conscience.

Friday 20 February at 10am

Free – online via Zoom 

Mindfulness and meditation continuation session: February

Join us each month as we continue the practices introduced in the Mindfulness and Meditation Series, and introduce new ones.

Thursday 19 February at 10am

Free – online via Zoom

Live cookery demonstration – winter warmers

Chef Alex from ‘Vegetarian for Life’ demos his delicious winter recipes live on Zoom, especially for u3a members.

Friday 20 February at 10.30am

Free – online via Zoom

Memoir writing with Jenny Newman

Everyone has a story to tell. Writing a memoir can be a precious act of self-discovery, and a way of finding meaning in your life.

Friday 20 February at 2pm

Free – online via Zoom

Laughter yoga with Merrie Maggie: February

Bring more joy and laughter to your life with Laughter Yoga – an aerobic exercise with playful exercises combined with deep yogic breathing.

Tuesday 24 February at 3.30pm

Free – online via Zoom 

Introduction to cryptic crosswords

Try your hand at solving cryptic clues on this two-hour taster session with Henry Howarth, u3a Subject Adviser for Cryptic Crosswords.

Wednesday 25 February at 10am

Free – online via Zoom

Novel writing with Jenny Newman

This workshop is about becoming a novelist: your sources of inspiration, what skills and techniques to develop and how to sustain your writing practice.

Friday 6 March at 2pm

Free – online via Zoom

Cures from within: can we use chemistry to teach the body to heal itself?

In this Science Network Event, Dr Angela Russell introduces the field of regenerative drug discovery and how it is beginning to impact diseases of ageing.

Tuesday 24 Febuary at 11am

Free – online via Zoom

Mindfulness and meditation series

We welcome back the six week course of Mindfulness and Meditation led by members of Sheffield u3a Mindful Ageing Group John, Mike and Ruth.

Wednesdays at 10am for 6 weeks, starting Wednesday 25 February at 10am

Free – online via Zoom 

How AI can save you hours when researching your family history

Steve Doyle shows how, using simple non techie approaches, you can use AI to vastly increase the effectiveness of family history research.

Monday 2 March at 2pm

Free – online via Zoom

Flight inspirations aviation meeting: March

The new space race

The new space race, led by private companies like SpaceX, is transforming exploration through reusable rockets, commercialization, and by making space access sustainable and paving the way for humanity’s multiplanetary future.

Tuesday 3 March at 10am

Free – online via Zoom

Beyond the beam: what we do with lasers

How beams of light are reshaping science, medicine, and our understanding of the universe.

Thursday 5 March at 10am

Free – online via Zoom